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Improving Red Blood Cell Formation B12 supports the production of healthy red blood cells, helping reduce the risk of anaemia and improving overall energy levels and physical stamina

This lack of energy may make it difficult for individuals to engage in regular physical activity, potentially leading to weight gain

See all FAQs Important safety information and common side effects The most common side effect of B12 injections is irritation at the injection site

But you may be surprised to discover that this isnt necessarily the case

Elevated blood homocysteine and risk of Alzheimer's dementia: an updated systematic review and meta-analysis based on prospective studies

Administered intramuscularly or subcutaneously, it offers a direct route for replenishing B12 levels, essential for maintaining energy, cognitive function, and overall health